Skinny Fat Solution #3: Adaptive Meal Phasing
Adaptive Meal Phasing is your “excuse” to eat the foods you love every single day.
Because after every workout, you’ll enjoy your favorite foods GUILT-FREE… Knowing that every delicious calorie is feeding your muscles. To get you the lean, strong look you deserve…
This solution is built on the proven fact that after you train, your muscles are in “feed-me” mode, and will eat up even sugar and fast food without storing it away as body fat, according to a study published in the International Journal of Sports Medicine [11]…
Making your post-workout meal the best time to eat foods you love—and build muscle while you do… Plus…
Studies have shown the more muscle mass you have, the faster fat falls off [12]. And the quicker you achieve an unbeatable transformation…
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